Fat Free Egg Nog Recipe





 

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Ingredients

  • 3/4 cup fat free egg product
  • 1/3 cup sugar
  • Dash of salt
  • 1 1/2 cups condensed, skimmed milk
  • 1 cup skim milk
  • 1 teaspoon vanilla
  • 1 cup non-fat whipped topping
  • 1 Tablespoon rum
  • Nutmeg

How to make Fat Free Egg Nog

First prepare a soft custard. Mix egg product, sugar and salt in heavy 2-quart saucepan. 

Gradually stir in condensed skim milk and regular skim milk.

Cook over medium heat 10-15 minutes, stirring constantly, until mixture just coats a metal spoon; remove from heat.

Stir in vanilla. Cover and refrigerate at least 2 hours. (Don't worry if it solidifies or curdles.)

In a separate bowl, beat whipped topping and rum, then mix into custard.  Blend with nutmeg to taste in a blender for best, even texture.


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