Low Carb Egg Nog Recipe

 

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Ingredients

• 1/2 cup plus 2 Tablespoons Splenda
• 2 eggs, separated
• 1/4 teaspoon salt
• 2 cups heavy cream
• 2 cups water
• 1 teaspoon vanilla extract
• Brandy or rum flavoring to taste
• 1 teaspoon eggnog flavored oil (LorAnn or Amish brand) [optional]
• 1/2 cup whipping cream, whipped with sweetener of choice
• Ground nutmeg and/or mace

How to make Low Carb Egg Nog

Beat 1/2 cup Splenda with egg yolks. Add salt, stir in 2 cups cream and 2 cups water. Cook over medium heat, stirring constantly, until mixture coats a spoon. Remove from heat and allow to cool. Beat egg whites until foamy then gradually add remaining Splenda, beating to soft peaks. Add to cooked mixture and blend thoroughly. Add vanilla and flavoring(s). Chill at least 3-4 hours.

Pour into punch bowl or cups. Dot with "islands" of whipped cream. Sprinkle with nutmeg and/or mace.

Serves 4. 4 grams per serving.